Chipotle Sofrita

by Penny Alba


Getting free guacamole at Chipotle is as easy as skipping the protein option with meat or stir-fries. Veggie Bowls automatically come with a free full-size spoon!

What is a chipotle stir fry?

What are sofritas? Stir-fries are a popular protein option at the Chipotle fast food chain. It’s braised tofu in a mix of spices, chipotle peppers, tomatoes, onions and peppers!

Are chipotle sofritas healthy?

Chipotle popularized the dish and made it a reference to ground (or shredded) spicy tofu in a tomato and pepper sauce. Are sofritas healthy? Yes, sofritas are healthy. This low-calorie, low-fat tofu dish is a great alternative to meat.

Are Chipotle sofritas vegan?

Chipotle’s vegan option is Sofritas, which is very tasty and a bit spicy seasoned tofu. Or you can always choose to do only vegetables if you don’t want tofu.

How do Chipotle Sofritas taste?

How do Chipotle Sofritas taste? The star of this dish is tofu, a soy-based protein, which adds a chunky texture to the whole thing. The sauce takes on an earthy, smoky flavor from the chipotle peppers in the adobo sauce. Sofritas look spicy, but they’re spicy, not spicy.

Are sofritas healthier than steak?

Sofritas (a plant-based protein) are cooked with added sugars, and carnitas are higher in saturated fat than steak or chicken, according to our pro, making these seemingly healthy options less nutritious than other Chipotle proteins.

Are chorizo or sofritas better?

If you’re looking for something a little more substantial with a deeper flavor, I’d recommend the vegetable chorizo over the Sofritas option. Because Chipotle offers two different plant-based protein options on its menu, it gives customers plant-based options when they order, which most fast-food chains don’t.

What’s the unhealthiest food at Chipotle?

Some of this side is the worst thing you can order from this part of the menu, and it’s not the guacamole! With 540 calories, 25 grams of fat, 73 grams of carbs, and about as much sodium as four McDonald’s chicken nuggets, the full-sized fries are the unhealthy side of Chipotle.

What’s the unhealthiest food at Chipotle?

Worst: Lettuce, carnitas, pinto beans, chili corn sauce, cheese and honey-chipotle dressing, with fries: “This salad is actually higher in fat and sodium than the worst item on the menu,” says Kleiner.

Which protein is the healthiest at Chipotle?

Best: Most protein options

The protein in steak and sofritas has 150 calories, while the highest calorie protein, carnitas, has 210. Most meat protein options at Chipotle are relatively comparable, so choose your favorite and go. for that.


Related Articles

Leave a Comment