Introduction
DIM helps clear pathways of natural toxin elimination, picking up non-functional or ‘bad’ hormones and guiding them out of the body, breaking up that belly fat. Metabolism DIM helps flush out those bad hormones, making conditions optimal for those good fat-burning, metabolism-fueling hormones to flourish.
How long does it take to see results from dim?
In general, it takes 30 Days, give or take, for DIM to work. The reason is that to provide the best results DIM takes time to detox your liver and convert your hormones.
What are the benefits of taking dim?
The DIM compound may have several estrogen-related effects in your body:
Helps prevent the effects of estrogen on cells.
Slows some cancer cells.
Lowers toxins produced by your body’s natural metabolism.
Boosts antioxidants.
Promotes weight loss.
Enhances memory.
Improves mood.
Reduces symptoms of PMS.
What does dim do for the female body?
Scientists have determined DIM actually inhibits cancer cell growth. DIM has also been shown to enhance the activity of enzymes found in certain pathways in the liver. These enzymes are important for healthy estrogen metabolism that reduces the risk of cancer development.
When is the best time of day to take DIM?
Most people find that taking DIM in the morning with a glass of water and a little food is the best way to go. Some women who have insomnia related to estrogen dominance, perimenopause, or menopause find that taking DIM at night helps them stay asleep longer and even through the night.
Does DIM detox cause weight gain?
DIM should not cause weight gain. Research has found that DIM increases lipolysis (fat burning), which suggests that DIM should not cause weight gain. It may even help you lose weight if the underlying cause of those excess pounds is estrogen-related.
Can DIM mess up your hormones?
While DIM is often used to support hormone balance in premenopausal women, it also may cause hormonal disturbances. While DIM can lead to positive effects on various types of hormone-sensitive cancers, it can also lead to negative ones.
Does DIM have side effects?
Current human research doesn’t show DIM supplements to be toxic or have serious side effects. The most common side effects include darkening of the urine, an increase in bowel movements, headaches, and gas ( 3 , 8 ). Less common side effects include nausea, vomiting, diarrhea, and skin rash ( 3 ).
Is DIM worth taking?
Summary: DIM is most effective in helping maintain hormonal balance, especially between estrogen and testosterone. It may help reduce hormonal acne and menopause symptoms, and promote weight loss. There’s also promising research that shows DIM may be effective in treating certain cancers.
Does DIM detox the liver?
DIM Detox provides powerful support for the liver’s natural detoxification process and cellular health. It promotes healthy cell cycle function and metabolism of estrogen, dopamine, and norepinephrine.
DIM Detox provides powerful support for the liver’s natural detoxification process and cellular health. It promotes healthy cell cycle function and metabolism of estrogen, dopamine, and norepinephrine.
Conclusion
In the book, All About DIM, the suggested dose of 100 to 200 mg per day for women and 200 to 400 mg of DIM per day for men refers to milligrams of such an absorbable formulation. (15) This dose range for hormonal balance corresponds to 25 to 50 mg per day of actual DIM for women and 50 to 100 mg of actual DIM for men.
