How can I cure insomnia naturally?
Insomnia is a very common condition, affecting millions of people worldwide. It is defined as difficulty falling asleep, staying asleep, or both, and can lead to feelings of extreme fatigue, stress, and depression. While there are medications available to treat insomnia, many people are now turning to natural remedies as they are often safer and more effective long term. This article will provide an overview of the causes of insomnia and discuss natural remedies for managing the condition.