Home Diet and Nutrition How Collagen Can Support Healthy, Strong Nails

How Collagen Can Support Healthy, Strong Nails

by Jerald Dyson

If you’ve tried growing out your nails time after time with no luck, it might feel like you’ve reached a dead end. Whether it be from nail-biting, poor nutrition, or an affinity for harsh acrylics, your poor tips may feel brittle no matter how many topical nail strengtheners you coat on. Luckily, there are other ways to pamper your nails to achieve that strong, long natural look you’ve been working toward. 

Specifically, one remedy may help you achieve your nail goals, regardless of the initial culprit: collagen. Let’s discuss what makes collagen so stellar for nail health, plus a few other nail-care recommendations to help keep them in tiptop shape.* 

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