How Much Metamucil Should I Take For Weight Loss

by Al Paterson


Metamucil Orange and Original COARSE FIBER Powder, for use as a laxative: Adults 12 years and older: 1 rounded TABLESPOON in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12 to 72 hours.

Can I lose weight drinking Metamucil?

Studies suggest that taking Metamucil may help reduce hunger, enhance feelings of fullness, and increase weight loss. Still, Metamucil and similar fiber supplements should not be used as a weight loss product.

How much Metamucil should you take in one day?

A: Metamucil Powder: Take 1 rounded spoon 3 times per day before each meal to help support healthy blood sugar levels. * Metamucil Capsules: Take 5 capsules up to 4 times per day before each meal to help support healthy blood sugar levels.

Is taking Metamucil once a day enough?

We recommend taking Metamucil three times per day at mealtimes as a convenient way to get the benefits of Metamucil. However, if you are taking Metamucil to help to temporarily suppress appetite you should take it before eating. Bulk-forming fibres like psyllium husk, may affect how well medicines work.

Is there a downside to Metamucil?

Picco, M.D. There’s no evidence that daily use of fiber supplements such as psyllium (Metamucil, Konsyl, others) or methylcellulose (Citrucel) is harmful. Fiber has a number of health benefits, including normalizing bowel function and preventing constipation.

Can you take 2 teaspoons of Metamucil at once?

I take

Does Metamucil reduce belly bloat?

I’ve been taking Metamucil for about three weeks now, it’s great€¦ My poop is nice and soft, it comes out easy€¦€ Michael, New Jersey. Got to admit, it works. It eases that bloated belly feeling and keeps ‘things moving.

Will Metamucil cause weight gain?

It doesn’t. You can blame a lot of things for weight gain. Metamucil is not one of them. One dose of metamucil has 20 calories.

Should I drink water after taking Metamucil?

Make sure you take Metamucil with a full glass of water, otherwise it can swell in your throat and cause choking. Ensure you drink at least six glasses of fluid each day while taking Metamucil. Swallow Metamucil capsules whole one at a time. May be taken with or without food.

How long does it take for Metamucil to start working?

This makes your stool larger and softer, making it easier to go. Metamucil doesn’t work right away. It takes about 12 to 72 hours to see its effects.


stomach pain, nausea, or vomiting; trouble swallowing; or. a sudden change in bowel habits lasting longer than 2 weeks.

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