“Regular trims are key to keeping hair in top condition,” Phillips explains. She recommends trimming the hair every six to eight weeks to keep it looking vibrant and healthy, especially if you’re heat styling.
“We can see damage occur with just one aggressive blow dry or chemical process,” she explains, “or it can be cumulative over time.”
If you keep up with regular trims and remove the older, damaged hair, you will be left with hair that looks vibrant and reflects the light, Phillips says. Who doesn’t want that?