Here are the facts: According to the British Journal of Nutrition study quoted above, 29% of U.S. adults are clinically deficient in vitamin D and another 41% are clinically insufficient. What’s more, diet and sunlight are rarely enough to help you achieve and sustain vitamin D sufficiency.
With this in mind, most Americans would be wise to utilize vitamin D supplementation to help optimize their D status (especially women!). A quality vitamin D supplement with an efficacious dosage (i.e., 5,000 IU) of vitamin D3 can help you reach levels above 50 ng/ml, so your endocrine, musculoskeletal, and whole-body health can thrive.*
mindbodygreen’s vitamin D3 potency+ delivers 5,000 IU of sustainable algal D3 with an organic trio of oils (avocado, flaxseed, and olive) for optimized bioavailability and absorption.* No matter what your D status looks like now, mbg’s formula can help you reach and sustain healthy levels to promote whole-body health.*