Shailene Woodley, known for her commitment to natural health and wellness practices, has sparked conversation and curiosity with her advocacy for “vagina tanning,” a practice that involves exposing intimate areas to sunlight. While this might sound unconventional, it’s part of a broader trend of celebrities embracing alternative wellness routines. In this article, we delve into the origins, potential benefits, and controversies surrounding this practice, backed by references and expert opinions.
The Concept of Vagina Tanning:
Vagina tanning, also referred to as perineum sunning or “butthole sunning,” is the practice of exposing the perineum, the area between the anus and the vulva, to direct sunlight. Proponents of this trend, like Shailene Woodley, believe that the practice can enhance energy levels, boost mood, and improve overall well-being. The idea is rooted in the ancient practice of “sun worship,” where exposure to sunlight is believed to confer numerous health benefits.
Shailene Woodley discussed her practice of vagina tanning in interviews, explaining that it is part of her holistic approach to health. She has emphasized the importance of connecting with nature and believes that sunlight exposure in this area can have revitalizing effects on the body and mind.
Potential Benefits:
Advocates of vagina tanning, including Woodley, claim that the practice can increase vitamin D levels, a crucial nutrient for bone health and immune function. Sunlight exposure is one of the most natural ways to boost vitamin D, and proponents argue that direct sunlight on sensitive areas of the body could potentially enhance this effect.
In addition, some wellness enthusiasts believe that exposing the perineum to sunlight can lead to an increase in energy levels and improve sleep quality by regulating circadian rhythms. The idea is that sunlight on this area of the body may stimulate the production of hormones like serotonin, which are associated with mood elevation and overall well-being.
Scientific Perspective and Controversy:
However, the medical community has expressed skepticism about the supposed benefits of vagina tanning. Dermatologists and health experts caution that there is limited scientific evidence to support the claims made by advocates of this practice. While sunlight is indeed a natural source of vitamin D, overexposure to ultraviolet (UV) rays, particularly on sensitive skin, can lead to skin damage, increased risk of skin cancer, and other health issues.
Dr. Diana Gall, a general practitioner with a focus on dermatology, notes that “the skin in the perineal area is particularly sensitive and prone to damage. While moderate sun exposure is beneficial for vitamin D production, it’s essential to protect the skin from excessive UV exposure.” Gall emphasizes that there are safer and more effective ways to increase vitamin D levels, such as through diet and supplements.
Conclusion:
Shailene Woodley’s endorsement of vagina tanning has brought attention to a lesser-known wellness trend. While some people are intrigued by the potential benefits of this practice, it’s essential to approach it with caution and consider the advice of medical professionals. As with any wellness routine, it’s crucial to weigh the potential risks and benefits and make informed decisions about what practices align with your health goals.
References:
- What Is Perineum Sunning? Experts Weigh In On This Controversial Wellness Trend. [Healthline](https://www.healthline.com/health/perineum-sunning).
- Gall, Diana. The Risks of Perineum Sunning and Why You Should Be Cautious. (https://www.businessinsider.com/the-real-effects-of-perineum-sunning-according-to-doctors-2019-11).
- Shailene Woodley on Vagina Tanning and Her Approach to Natural Wellness. (https://www.eonline.com/news/522846/shailene-woodley-quotes-the-divergent-star-talks-re-wilding-improving-vaginal-health-and-more).
