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Author

Gabrielle Perry

Gabrielle Perry
Gabrielle Perry

Gabrielle Perry is a dedicated writer and passionate advocate for health and wellness. With a commitment to helping others lead healthier lives, she has made it her life's mission to share her knowledge and insights through the written word. With her as your guide, you can look forward to an inspiring and informative journey toward a healthier, more fulfilling life.

  • Diet and NutritionDiet PlansDietsEditor's PicksFitnessHealthCareImprove Your LifeLife StyleMental HealthPopularSelf-CareSleeping FactsWellness Experts

    Healthy Meal Prep Ideas

    by Gabrielle Perry July 8, 2025
    by Gabrielle Perry July 8, 2025

    Busy week? These meal prep ideas are here to help! They offer tips and …

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  • Wellness

    When Menopause Meets Success: How Karen Roy Is Helping Real Estate Agents Reclaim Their Power

    by Gabrielle Perry June 18, 2025
    by Gabrielle Perry June 18, 2025

    When it comes to making it in real estate, resilience is often a prerequisite. …

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  • CommunityImprove Your Life

    Israel Abimael: A Life Marked by Miracles and Battles

    by Gabrielle Perry June 11, 2025
    by Gabrielle Perry June 11, 2025

    What happens when the one who should protect you becomes your greatest adversary? For …

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  • Diet and NutritionDiet PlansDietsEditor's PicksFitnessHealthCareImprove Your LifeLife StyleMental HealthPopularSelf-CareSleeping FactsWellness Experts

    How to Practice Earthing for Better Health

    by Gabrielle Perry June 10, 2025
    by Gabrielle Perry June 10, 2025

    Earthing, also known as grounding, means touching the Earth’s surface to boost your health. …

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  • Diet and NutritionDiet PlanLife Style

    The Power of an Anti-Inflammatory Diet: Claudine Grace’s Approach to Lifelong Health

    by Gabrielle Perry June 9, 2025
    by Gabrielle Perry June 9, 2025

    For many women, fatigue, brain fog, and unexplained weight gain feel like an inevitable …

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  • Community

    Recovery Isn’t Just About Quitting—It’s About Rebuilding

    by Gabrielle Perry May 25, 2025
    by Gabrielle Perry May 25, 2025

    Image by freepik The Bigger Picture of Healing from Addiction For many people, the …

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  • CommunityMental Health

    How to Find High-Quality Addiction Treatment in Underserved Areas

    by Gabrielle Perry April 17, 2025
    by Gabrielle Perry April 17, 2025

    Seeking Help Shouldn’t Depend on Where You Live Accessing addiction treatment can be challenging …

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  • Wellness

    What to Expect During Drug Detox and Rehab

    by Gabrielle Perry April 17, 2025
    by Gabrielle Perry April 17, 2025

    Demystifying the First Steps Toward Recovery Deciding to seek help for drug addiction is …

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  • Mental Health

    What Really Causes Addiction—Is It a Disease or a Choice?

    by Gabrielle Perry April 17, 2025
    by Gabrielle Perry April 17, 2025

    Challenging the Stigma and Exploring the Science Behind Substance Use DisordersAddiction is one of …

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  • HealthCare

    Is an Intensive Outpatient Program Right for You in Austin, TX?

    by Gabrielle Perry April 17, 2025
    by Gabrielle Perry April 17, 2025

    Understanding a Flexible Yet Effective Path to Recovery Recovery from addiction or mental health …

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  • Improve Your Life
    • Food
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