If you have recently undergone a keratin treatment, it is important to take proper care of your hair to ensure the best possible results. One of the things you need to consider is how to sleep after a keratin treatment. Sleeping incorrectly can cause damage to your hair and undo the effects of the keratin treatment. In this article, we will discuss the best ways to sleep after a keratin treatment to keep your hair healthy and beautiful.
Keratin treatment is a popular hair treatment that helps to straighten and smooth frizzy hair. It involves applying a keratin solution to the hair and then sealing it in with heat. The result is smooth, shiny, and more manageable hair. Keratin treatments can last up to six months with proper care.
Sleeping after a keratin treatment is essential to maintain the results of the treatment. Improper sleeping habits can cause friction and damage to your hair, making it frizzy and unmanageable. Sleeping on cotton pillowcases or with wet hair can cause breakage and undo the effects of the keratin treatment.
Tips for Sleeping After Keratin Treatment
To ensure the best possible results after a keratin treatment, follow these tips when sleeping:
Sleep on Silk or Satin Pillowcases
Sleeping on silk or satin pillowcases is the best way to protect your hair while sleeping. Unlike cotton, silk and satin pillowcases are smooth and gentle on your hair, reducing the risk of friction and damage.
Sleeping with wet hair can cause breakage and damage to your hair. Before going to bed, ensure that your hair is completely dry. Blow-dry your hair on a low heat setting or let it air dry.
Tying your hair up while sleeping can cause tension and breakage to your hair. Instead of tying your hair up, leave it down or use a loose braid or bun.
Rubber bands can cause damage to your hair, leading to breakage and split ends. Instead of using rubber bands, use hair clips to keep your hair in place while sleeping.
Sleeping on your back is the best way to avoid friction and damage to your hair. If you are used to sleeping on your side or stomach, try using a U-shaped pillow to keep your head and neck supported while sleeping on your back.
How to Maintain Keratin-Treated Hair While Sleeping
After getting a keratin treatment, it’s essential to take care of your hair to ensure that it stays smooth and frizz-free for as long as possible. One aspect of hair care that is often overlooked is how to maintain your hair while you sleep. In this section, we’ll discuss some tips and tricks for maintaining keratin-treated hair while you sleep.
1. Tie Your Hair Up To keep your hair smooth and frizz-free, tie it up loosely in a high bun or ponytail before going to bed. This will help prevent tangles and keep your hair from rubbing against your pillowcase, which can cause frizz.
2. Use a Silk or Satin Pillowcase Sleeping on a silk or satin pillowcase is beneficial for keratin-treated hair because it is gentle on your hair, reducing the risk of friction and damage. Unlike cotton pillowcases, silk or satin pillowcases won’t absorb moisture from your hair or leave behind creases, which can cause frizz.
3. Avoid Sleeping with Wet Hair Sleeping with wet hair can cause your hair to become tangled and frizzy, especially if you toss and turn during the night. Before going to bed, make sure your hair is completely dry. You can use a blow dryer on a low heat setting to dry your hair, but be sure to hold the dryer at least 6 inches away from your hair to avoid heat damage.
4. Moisturize Your Hair To maintain the benefits of your keratin treatment, it’s essential to keep your hair moisturized. Apply a leave-in conditioner or hair oil before going to bed to keep your hair nourished and hydrated.
5. Don’t Sleep with Hair Accessories Avoid sleeping with hair accessories such as hair clips, headbands, or scrunchies. These can cause your hair to become tangled and creased, leading to frizz.
6. Sleep with a Silk or Satin Bonnet If you want to protect your hair even further, you can sleep with a silk or satin bonnet. This will keep your hair in place while you sleep and prevent it from rubbing against your pillowcase.
In conclusion, a keratin treatment can do wonders for your hair, making it smooth, shiny, and frizz-free. However, it’s crucial to take care of your hair after the treatment to ensure that the benefits last as long as possible. This includes avoiding certain activities that can damage your hair, such as washing your hair too soon, using harsh shampoos and conditioners, heat styling your hair too often, swimming in chlorinated water, using hair accessories too soon, and touching your hair too much.