When can I Sleep on my Face after Fillers

If you’ve recently gotten fillers, you might be wondering when it’s safe to sleep on your face again. Sleeping on your face can put pressure on the injected areas, which can potentially cause the filler to shift or migrate. We’ll explore the answer to the question, “When can I sleep on my face after fillers?” We’ll discuss what fillers are, how they work, and what you can do to ensure that your fillers stay in place.

What are Fillers?

Fillers are a type of injectable cosmetic treatment that can help smooth out wrinkles, restore lost volume, and enhance facial contours. They’re made from various substances, such as hyaluronic acid, collagen, or calcium hydroxylapatite, and are injected into the skin to add volume and plump up areas that have lost fullness over time. When you get fillers, it’s important to take care of your skin and avoid anything that could potentially shift or move the filler.

How Do Fillers Work?

Fillers work by adding volume to specific areas of the face. Depending on the type of filler you get, they can also stimulate collagen production, which can help improve skin texture and elasticity. Fillers are typically injected using a small needle, and the procedure is relatively quick and straightforward.

Why You Should Avoid Sleeping On Your Face

When you sleep on your face, you put pressure on the areas where the fillers were injected. This pressure can cause the filler to move or shift, which can lead to an uneven appearance. Additionally, sleeping on your face can increase the risk of developing post-filler complications, such as bruising or swelling.

How to Sleep After Getting Fillers

To avoid putting pressure on the injected areas, it’s best to sleep on your back or your side for the first few nights after getting fillers. If you’re someone who normally sleeps on your face, this can be a difficult adjustment to make. To help you stay in the correct position while you sleep, try using pillows or cushions to prop yourself up.

When Can You Sleep on Your Face After Fillers?

The amount of time you should avoid sleeping on your face after getting fillers can vary depending on the specific type of filler you received, as well as the location of the injection. In general, most doctors recommend avoiding sleeping on your face for at least 24 hours after getting fillers. Some recommend waiting as long as two weeks before sleeping on your face again.

Other Post-Filler Tips

In addition to avoiding sleeping on your face, there are a few other things you can do to ensure that your fillers stay in place. For example, you should avoid touching the injected areas for at least 24 hours after the procedure. You should also avoid strenuous exercise, saunas, and hot tubs for the first 24-48 hours.

What to Do If You Experience Problems After Getting Fillers

While most people have no problems after getting fillers, there is always a risk of complications. If you experience severe pain, swelling, or bruising after getting fillers, you should contact your doctor right away. In some cases, these symptoms could be a sign of an infection or an allergic reaction. If you’re concerned about sleeping on your face after getting fillers, it’s important to discuss this with your doctor beforehand.

How to choose the right injector for your fillers

Choosing the right injector for your fillers is crucial to achieving the results you want while minimizing your risk of complications. Here are some tips to help you find a qualified and experienced injector:

  • Look for a licensed and certified injector: Your injector should be a licensed healthcare professional who is certified to perform injectable treatments. In the US, this typically means a doctor, nurse practitioner, physician assistant, or registered nurse who has completed specialized training in injectable treatments.
  • Research the injector’s experience and reputation: Look for an injector who has years of experience performing injectable treatments and a proven track record of delivering natural-looking results. You can check the injector’s website or social media pages to see before-and-after photos of their work and read reviews from past clients.
  • Consider the injector’s specialty: While many healthcare professionals are qualified to perform injectable treatments, some specialize in certain areas, such as facial aesthetics or dermatology. Look for an injector who has experience and expertise in the specific area you want to address with fillers.
  • Schedule a consultation: Before committing to an injector, schedule a consultation to discuss your goals, concerns, and expectations for the treatment. Use this time to ask questions about the injector’s qualifications, experience, and approach to treatment. This will also give you a chance to assess the injector’s communication style and ensure that you feel comfortable and confident in their care.


Getting fillers can be a great way to enhance your natural beauty and boost your confidence, but it’s important to choose the right injector and take proper care of your skin before and after the procedure. By doing your research, scheduling a consultation with a licensed and experienced injector, and following their pre- and post-treatment instructions, you can ensure the best possible results from your fillers.