How to sleep with tape in extensions

If you are a tape-in hair extensions user, one of the most common questions that you might have is, “how do I sleep with tape-in extensions without damaging them?” Sleeping with tape-in extensions can be a bit challenging, but it is not impossible. With a few tips and tricks, you can learn to sleep comfortably without worrying about damaging your extensions. We will provide you with a comprehensive guide on how to sleep with tape-in extensions.

Understanding Tape-In Extensions

Before we dive into how to sleep with tape-in extensions, it is essential to understand what tape-in extensions are. Tape-in hair extensions are a type of hair extension that is applied by attaching a weft of hair to your natural hair using a special type of tape. This type of hair extension is very popular because it looks natural, is easy to maintain, and is long-lasting. However, one of the main challenges of tape-in extensions is sleeping with them.

Preparing Your Hair for Sleep

Preparing your hair for sleep is one of the essential steps to ensure that your tape-in extensions are not damaged. Here are some steps to follow:

Brush Your Hair

Before going to bed, make sure you brush your hair thoroughly. This will help remove any tangles and ensure that your hair is smooth and ready for sleep.

Tie Your Hair Up

Once your hair is brushed, you need to tie it up. However, avoid tying it too tightly, as this can cause tension on the extensions, which can lead to breakage.

Use a Silk Pillowcase

Sleeping on a silk pillowcase can help reduce friction on your hair and extensions. Silk is a smooth material that allows your hair to glide smoothly over it, reducing the chances of breakage.

Sleeping Position

The position in which you sleep can affect the condition of your tape-in extensions. Here are some tips to help you sleep comfortably:

• Sleep on Your Back

Sleeping on your back is the best position for tape-in extensions. This position allows your hair to lay flat, reducing tension on the extensions, and preventing tangling.

• Avoid Sleeping with Wet Hair

Avoid sleeping with wet hair. Wet hair is more prone to tangling, which can cause breakage on your extensions. Make sure your hair is completely dry before going to bed.

Additional Tips

Here are some additional tips to help you sleep comfortably with tape-in extensions:

•           Avoid using products such as hairspray or mousse before going to bed. These products can cause tangling and can also make your extensions sticky.

•           Avoid using high heat when styling your hair with tape-in extensions. High heat can damage the bonds and cause the extensions to fall out.

•           Regular maintenance of your tape-in extensions is crucial. Make sure you visit your hairstylist for regular maintenance and touch-ups.

•           Avoid using any products on your hair before bed: Products like hair sprays, oils, or serums can cause buildup and make your extensions sticky, which can lead to tangling and matting.

•           Be gentle when moving your head while sleeping: Try to move your head as gently as possible while you sleep to avoid putting tension on your extensions. This will help prevent discomfort and damage to the tapes.

•           Don’t pull or tug on your extensions: Be careful not to pull or tug on your extensions while you sleep. This can cause the tapes to loosen or come off, which can damage your extensions and make them uncomfortable to wear.

•           Wash your extensions regularly: Keeping your extensions clean is important to prevent buildup and maintain their quality. Make sure to wash your extensions regularly with a sulfate-free shampoo and conditioner.

•           Get a touch-up every 6 to 8 weeks: Over time, the tapes on your extensions will begin to loosen, and your extensions will need to be repositioned. Get a touch-up every 6 to 8 weeks to keep your extensions looking and feeling their best.

•           Use a detangling brush: When you wake up in the morning, use a detangling brush to gently brush out any tangles or knots that may have formed overnight. Be sure to start at the ends of your hair and work your way up to prevent damage to the tapes.

•           Avoid heat styling: Heat styling tools like straighteners or curling irons can damage your extensions, causing them to become brittle and break. If you must use heat styling tools, make sure to use a heat protectant spray and keep the temperature low.

•           Avoid swimming with your extensions: Chlorine and saltwater can damage your extensions and cause them to become tangled and matted. If you do go swimming, make sure to wear a swim cap or keep your hair above the water.

Conclusion

Sleeping with tape-in extensions can be challenging, but it is not impossible. With the tips and tricks provided in this article, you can sleep comfortably without worrying about damaging your extensions. Remember to prepare your hair for sleep, sleep in the right position, and avoid using products that can damage your extensions.