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Category:

Diets

  • Diet and NutritionDiets

    Which Nutritional Supplements Are Worth the Money?

    by Christina Gvaliant April 29, 2021
    by Christina Gvaliant April 29, 2021

    [ad_1] I recently got an email from Brian who wrote: “In episode #28, you …

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  • Diet and NutritionDiets

    3 Surprising Ways the Pandemic Helped Us Eat Better

    by Christina Gvaliant April 29, 2021
    by Christina Gvaliant April 29, 2021

    [ad_1] It’s been quite a year. And now, as Covid-19 vaccines begin to roll …

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  • Diet and NutritionDiets

    What’s the Point of Counting Calories?

    by Patty Allen April 29, 2021
    by Patty Allen April 29, 2021

    [ad_1] Nutrition Diva listener James writes: I was wondering if you could devote an …

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  • Diet and NutritionDiets

    Phytic Acid: Good Guy or Bad Guy?

    by Christina Gvaliant April 29, 2021
    by Christina Gvaliant April 29, 2021

    [ad_1] Phytic acid has gotten a lot of bad press lately. It’s true that …

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  • Diet and NutritionDiets

    What Are the Healthiest Colombian Foods?

    by Christina Gvaliant April 29, 2021
    by Christina Gvaliant April 29, 2021

    [ad_1] Today’s episode is the second in a series of episodes on global cuisines. …

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  • Diet and NutritionDiets

    Does Boosting Your Meal Frequency Boost Your Metabolism?

    by Christina Gvaliant April 29, 2021
    by Christina Gvaliant April 29, 2021

    [ad_1] Despite the recent popularity of intermittent fasting, there’s still a widespread belief that …

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  • Diet and NutritionDiets

    What is Seitan? How it Compares to Tofu and Tempeh

    by Christina Gvaliant April 29, 2021
    by Christina Gvaliant April 29, 2021

    [ad_1]My editor, who is way cooler than me, has been hanging out on TikTok …

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  • Diet and NutritionDiets

    Why Weight Loss Is Harder for Some People

    by Al Paterson April 29, 2021
    by Al Paterson April 29, 2021

    [ad_1] If you have excess body weight, the standard advice is to eat less …

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  • Diet and NutritionDiets

    Does Dopamine Affect Your Diet? A Neuroscientist Explains

    by Christina Gvaliant April 29, 2021
    by Christina Gvaliant April 29, 2021

    [ad_1] Leilla writes: Recently I’ve been reading a bit about l-dopa in foods and …

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  • Diet and NutritionDiets

    Whipped Coffee Is Trending But Is It a Sugar Bomb?

    by Christina Gvaliant December 9, 2020
    by Christina Gvaliant December 9, 2020

    Whipped coffee first took over TikTok around the beginning of quarantine restrictions in the …

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