Using insurance for addiction treatment can feel confusing, especially when you are trying to move quickly. The good news is that Health Net plans generally cover medically necessary mental health …

Sober living homes are often described as a bridge between treatment and independent living. On paper, they sound simple: a drug- and alcohol-free place to live. But for many people …

The old idea of success is often about getting things done and getting praise. But, it’s time to think about what success really means to each person. How does it …

Understanding the link between identity and mental health is key for good wellbeing. Our sense of self shapes our experiences. It affects our mental health, relationships, and daily life. Having …

Life is full of surprises. Building emotional resilience helps us deal with these challenges. It’s about having the right mindset and strategies to face life’s ups and downs. In today’s …