Is Lala Yogurt Smoothie Good For Weight Loss


Grupo Lala is a Mexican dairy company, founded in 1949 in Torreón, Coahuila. The company is headquartered in Gómez Palacio, Durango.

Is Lala’s yogurt smoothie good for you?

LALA Yogurt Smoothies are ideal for active families as part of a healthy breakfast or afternoon snack. Made with low-fat yogurt and real fruit so you and your kids get healthy calcium, protein and vitamins.

How many calories does a Lala yoghurt shake contain?

130 nutritional information Calories per serving 130 N/A Cholesterol 5mg 2% Sodium 85mg 4% Total carbohydrates 24g 9% Dietary fiber 2g 7% 6 additional lines

Does Lala yogurt contain probiotics?

All LALA® yogurt products contain probiotics, except those blended and frused.

What is Lala yogurt?

LALA® Yogurt Shake with Probiotics A good source of protein, active probiotics and real fruit make LALA® Drinkable Shakes the perfect healthy snack. Made with real fruit. Good source of protein. Active probiotics.

Are smoothies good for weight loss?

Is a yogurt smoothie good for weight loss? Yes! Greek yogurt smoothies are a great way to lose weight. They’re packed with protein and nutrients that help you feel full and satisfied, especially protein.

Which fruit yogurt is the best for weight loss?

If you stick to our best yogurts for weight loss, those stubborn pounds and belly fat are sure to melt away. Brown Cow Cream Top Whole Milk Yogurt. . Yoplait Original, French Vanilla. . Chobani mango Greek yogurt drink. . Siggi’s Swedish-style drinkable yogurt, plain. . Lifeway Organic Grass-Fed Kefir, Regular. .•

Are smoothies good for weight loss?

If a shake helps you offset the other calories you would otherwise consume, it can be an effective weight loss tool. If you favor ingredients that are low in calories and high in protein and fiber, your shake can keep you satisfied until your next meal.

Is 1 shake a day healthy?

daily shake can offer a very convenient way to consume fruits and vegetables while supplying your body with many essential vitamins and minerals. The key is to maximize these benefits by focusing on whole, nutrient-dense foods and avoiding added sugars as much as possible.

Are smoothies bad for weight loss?

But for weight loss, shakes are usually not a good option because they are liquid. Liquid calories have less satiety or hunger control power than solid calories. Your best option for weight loss is whole vegetables and whole fruits.


Vitamin D is added to every cup of La Yogurt probiotic to work naturally in your body to absorb calcium, improve bone health, lower blood pressure and act as an antiviral to support immunity. Calcium is one of the most important components of a healthy diet.