If It’s Taking You More Than 20 Minutes To Fall Asleep, Do This

by Jerald Dyson

It can also enhance sleep quality, support a healthy circadian rhythm, and promote a steady state of relaxation, by helping your mind relax and modulating your stress response.*

As Willeumier previously explained to mbg, “Most of the time, people aren’t sleeping because their mind is still spinning. So we have to find ways to calm that down, which is why I love magnesium.”*

And as one happy reviewer writes of sleep support+, “I have had problems sleeping for years. So many sleep aids did not work for me or left me groggy in the morning. Finally found this product that relaxes my mind so I can drift off and sleep peacefully most of the night.”*

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