Introduction
Either way right now, if you’re looking for company for a long weekend, a running podcast might be your best companion. Whether you’re training for your first 5K or your 100th ultramarathon, podcasters from around the world have stood behind a microphone to support you.
In every episode, host Lindsey Hein, a runner and mother of four, talks to guests of their successes, their failures and whatever else comes to mind. From star athletes like Jordan Hasay and Scott Jurek to the average runner in your neighborhood, Lindsey brings the entire running community to your playlist.
First, you need the means to record your podcast. For beginners, a common way to go is to purchase a quality yet affordable USB microphone. You can record and edit your podcast using software called Audacity. Audacity is free, although the trade-off is that it may seem complex to the beginner and may take a little time to learn.
You can also produce your episodes in batches to reduce setup and cleanup times. as well as using a Podcast Host Planner to increase your efficiency. Check out our main guide on how long it takes to run a podcast for all the details here.
Should I listen to a running podcast?
If you’re listening to a podcast, chances are you’re trying to work your way through every mile and you really don’t want a running coach whispering workout advice in your ear. No, you want to be captivated and forget that your breathing is heavy.
In each episode, host Lindsey Hein, a runner and mother of four, chats with guests about her successes, failures, and everything that comes her way. in mind. From star athletes like Jordan Hasay and Scott Jurek to the average runner in your neighborhood, Lindsey brings the entire running community to your playlist.
If you love to hear two smart, funny women talk about all things informative and fun, you’ll love this bestie-forward podcast, Call Your Girlfriend. With nearly 200 episodes, you can run a marathon and never run out of content to listen to. form. to run. But for others, the music just isn’t enough, it isn’t engaging enough to take the mind off the actual exercise factor.
Who is the host of the running podcast?
Here are the ten best podcasts for runners to educate, motivate and inspire no matter where they are in their run. In a sea of interview-style podcasts, Ali on the Run stands out. Ali Feller started his show with the goal of talking to inspiring people about running and more. runners With new episodes released daily Monday through Friday, you’ll never run out of content.
Through interviews with endurance athletes, the podcast aims to explore the connections between mind, body and soul. spirit. It is in this connection to spirituality that Running on Om finds its place. For Hanlon and his guests, running is more than just exercise, it’s a way of life.
Running is always welcome at Run to the Top! I am delighted to be part of your journey as a runner. My own story as a runner began with a series of growth starts and stops (mostly stops). It wasn’t until my mid-30s that running finally took hold of me for good.
What do I need to start a podcast?
While you most likely have the bare minimum to start a podcast, a laptop with a built-in microphone, you need more to start a quality podcast. Some new gear includes a high-quality microphone with pop filters and windshields, audio mixers, and even a new computer.
When creating a podcast, it’s a good idea to practice with the equipment you plan to use for recording to avoid problems during manufacturing. After you produce an episode, choose a podcast hosting service and submit it to your directory to reach your audience.
That’s why so many people have turned to podcasts as a surefire way to network. According to Podtrac, the top five booming podcast categories are business, history, news, arts, and sports. Podcast consumption isn’t going to drop any time soon, there’s a huge appetite for good content and expert opinion.
When you start to get more experience or your podcast starts to attract more audiences off, you can upgrade to a better team. You can use free editing software like Audacity and choose a free podcast hosting platform to start your journey without spending a lot of money. You’re welcome.
How can I make my podcast faster and more efficient?
Select and play the podcast you want to listen to faster. Locate the 1X on the podcast playback screen. Tap the number to speed it up to 1 1/2X, 2X, or 1/2X. That is, one and a half times faster, twice as fast or half as fast (slower). You can easily put it back to normal speed by tapping on the number with an X until it says 1X.
again. Change the pace. Running at your fastest speed every workout isn’t the key to getting faster, Viera says. As counterintuitive as it may seem, running slower can actually help you run faster! He suggests mixing things up with slow endurance running, pace running, and speed work on a track at least once a week.
*This post is part of the iPhone Life Tip of the Day newsletter. Register. * If you find a podcast is playing too fast on your iPhone, you may need to adjust the playback speed. Podcasts are great for listening while doing a task, whether it’s cooking dinner or walking home from work in heavy traffic.
As counterintuitive as it may seem, running slower can help you get going. faster ! He suggests mixing things up with slow endurance running, pace running and speed work on a track at least once a week. “Working out your heart, lungs and muscles is the key to becoming a more efficient runner.” 4. Make your form work for you.
How can I speed up the playback of my podcast?
Select and play the podcast you want to listen to faster. Locate the 1X on the podcast playback screen. Tap the number to speed it up to 1 1/2X, 2X, or 1/2X. That is, one and a half times faster, twice as fast or half as fast (slower). You can easily put it back to normal speed by tapping on the number with an X until it says 1X again.
So if your podcasts are playing too fast and everything seems sped up, just go back to the Podcasts app and adjust the speed again. back to normal Oh, and if you’re thinking of speeding up the podcasts to skip the ads or some annoying part, just use the skip podcasts feature to move forward.
Thanks for adding your vote to this idea. Podcast speed controls should now be available on all devices. You can play at speeds of 0.5x, 0.8x, 1x, 1.5x, 2x, and 3x. Desktop controls are in the bottom right corner and mobile controls are to the right of the play button, when you’re playing a podcast.
In 2015, if you’re building a podcast app, it’s expected that there’s some kind of speed reading built in, and SmartSpeed is certainly a more natural way to do that. But an alarming number of my colleagues and friends (who I thought they should know better) are listening to podcasts at lightning speed.
How to run faster without speed training?
While workouts and strength work aren’t usually the most fun parts of running, training to run faster will pay off when you hit the sidewalks or trails. 9. Practice intensity with plyometric training
These runners can add a small amount of speed training to the end of a relatively easy workout or replace some of their regular training with speed training. For example, let’s say you’ve planned an 8K pace run. Instead of this 5 mile run, cut it down to 3 miles and run a series of sprints like I show below. If you’re comfortable running in giant strides and lifting weights, you’re ready to run as fast as you can in speed development training. But is it still appropriate for the event you’re training for?
If you’re new to targeted aerobic training, doing slower paces may seem too good to be true at first. If you’re used to running just for fun, you’ll likely struggle to maintain lower heart rate zones and be tempted to pick up the pace.
Why is my podcast playing too fast on my iPhone?
How to Fix a Podcast Playing Too Fast or Slow 1 Open the Podcast app. 2 Select and play the podcast you want to listen to faster. 3 Locate the 1x on the podcast playback screen. 4 Touch the number to change the speed to 1 1/2x, 2x or 1/2x. … 5 You can easily put it back to normal speed by pressing the number with an x until it says 1x again.
Open the Podcasts app on the iPhone Navigate to the podcast that is playing by tapping on the small title playback bar near the bottom of the Podcast app screen. Look in the bottom left corner for “2x” or “1.5x” and tap it. Keep tapping that text button until it reads “1x”, indicating normal playback speed
Jump to the currently playing podcast by tapping the small title play bar at the bottom of the screen from the Podcast app. Find in the lower left corner “2x” or “1.5x” and press that text button until it says “1x”. indicating normal playback speed Enjoy your podcast at normal playback speed
Many people prefer faster podcast playback speeds because they can listen to more in less time, but if you are listening to a show or speaker where someone ‘one is already talking fast, it can really sound crazy even faster
How to become a better long distance runner?
Start with four to six strides at the end of a run; Accelerate for the first 25 meters or so, increase to your near maximum speed for the middle part, then decelerate for the final part. Take a few seconds to recover, then repeat. the race. 9. Take a day off Isn’t the best way to become a better runner to, well, actually run? they are in fact only a few centimeters apart. Big changes in your running form come down to small details.
If you want to improve your running form, the surest way to do so is through constant training. By logging the miles and working, you will almost certainly improve. But most runners are a little impatient, and the thought of waiting weeks (or months!) to see improvement can be daunting.
When running long distances, you shouldn’t force your movements. You want it to be efficient and effective, yet relaxed and free-flowing. Don’t force your way. You don’t “push down” when you run, you “lift up”. Imagine the ground and your surroundings as a spinning treadmill.
Should you listen to podcasts while running?
If running is really hard for you, listen to The Mortified podcast and laugh while you listen. Each episode features a performer reading their childhood diary live and are fun to laugh about. It’ll even make you forget you’re running.
If you’re like me and need your mind completely entertained while you exercise, you might want to listen to a podcast instead of music. While a talk show doesn’t amplify you in the same way a power pop track does, it keeps you interested much longer and deeper.
Even around Runner’s World headquarters, there’s hardly any running that doesn’t encounter distracted drivers, cyclists, or oblivious pedestrians (sometimes with their own headphones on). If you’re engrossed in the music as you run, you might not be able to hear approaching cars, people trying to reach you, or even bad weather in the distance.
If you like listening to two smart, funny talk about everything Informative and fun, you’ll love this bestie-forward podcast, Call Your Girlfriend. With nearly 200 episodes, you can run a marathon and never run out of content to listen to.
Conclusion
Marathon Talk is a popular podcast from two elite runners, Martin Yelling and Tom Williams. In this podcast, they’ll bring you all the updates from the world of running, including current and future trends, winners list and exciting running gear news.
The podcast covers different aspects of trail running, such as updates from the world of trail running, do’s and don’ts, trail running tips and much more. No matter your level of trail running; You can take full advantage of the Trail Runner Nation podcast to improve your performance and gain useful insights.
The podcast started in 2010 to motivate and encourage people to lead healthier lives. The pair aim to unlock each individual’s marathon potential through fitness goals. To that end, they share practical training tips that people can implement in their daily lives. Angie and Trevor don’t just interview runners and trainers.
Expert podcast hosts answer listener questions, discuss the latest running news, review running-related research and interview scientists, nutritionists and everyday runners. With new episodes released daily Monday through Friday, you’ll never run out of content.
