Whipped coffee first took over TikTok around the beginning of quarantine restrictions in the…
Tag:
diet
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According to the World Health Organization, obesity has nearly tripled worldwide since 1975. In…
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Diet and Nutrition
74-YEAR OLD MARJORIE KEENE SHARES HER EXPERIENCE WITH THE SPEED KETO® DIET PROGRAM!
Once you hit your 30s, losing weight is harder, and your body — working…
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Diet and Nutrition
How to Keep the Weight Off with Speed Keto®! | Interview with Speed Keto Veteran Jennifer Voll
Today we interview Jennifer Voll on the merits of the Speed Keto diet. Voll discovered…
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You don’t have to be a whiz in the kitchen or spend a ton…
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Diet and NutritionDiets
How to Calculate Your Macros for Weight Loss: More Than Just Counting Calories
by Al Patersonby Al PatersonAre you looking to lose weight, gain weight, or maintain the weight you are…
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The level of humidity in the air during the winter months tends to be…
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Diet and NutritionVitamins and Supplements
13 Healthiest Alcoholic Drinks – a Nutritionist’s Guide
by Al Patersonby Al PatersonNutritionist May Simpkin reveals the healthiest alcoholic drinks to avoid piling on the pounds…
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There are a variety of reasons that cause people to opt for a plant-based…
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If you ask anyone in Calgary who is interested in health and nutrition to…