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What Do Weight Loss Stretch Marks Look Like

by Al Paterson


For low to moderate weight loss, your skin will likely shrink on its own. Natural home remedies can also help. However, greater weight loss may require body contouring surgery or other medical procedures to tighten or remove loose skin.

Are stretch marks more visible when you lose weight?

Weight gain is more likely to cause stretch marks, especially on the stomach. However, they usually become more noticeable when you lose weight again.

What color are stretch marks when you lose weight?

Stretch marks are long, thin stripes that appear on the surface of the skin. They are often red or purple at first, before changing to a silvery-white color. They are particularly common during pregnancy, puberty or after rapid weight gain.

How do you know if you are losing weight because of stretch marks?

To be more specific, the excess skin that remains after rapid weight loss is often the main cause of stretch marks. However, your skin stretches when you gain weight, but these marks are usually not visible at this stage. You only start seeing those hidden stretch marks after you lose a few pounds.

Why am I losing weight but having more stretch marks?

The main culprit is excess weight, which originally caused the skin to stretch beyond its means. As you lose weight and the skin shrinks, deep stretch marks are sometimes left behind and appear even more prominent with the excess skin around them.

Why do I have stretch marks if I lose weight?

Stretch marks can become visible during weight loss and are quite common when the skin is stretched due to weight gain or rapid growth. Although they may look unappealing, they fortunately do not indicate any serious medical condition.

Do red stretch marks mean weight loss?

Depending on where you gain extra pounds, red stretch marks can appear anywhere on the body. Sometimes stretch marks can also appear due to rapid weight loss.

How to avoid sagging skin during weight loss?

How to avoid sagging skin while losing weight?
Lose weight gradually. Although it’s not always an option, losing weight slowly is the best way to prevent sagging skin. .
Lose weight by building muscle. .
Eat a balanced diet. .
Stop smoking. .
Stay hydrated. .
Protect your skin.

What do purple stretch marks mean?

Stretch marks are also associated with long-term corticosteroid use and certain health conditions, such as Cushing’s disease and Marfan syndrome. Darker colored stretch marks, such as purple ones, are usually more recent. Without treatment, they will usually turn white or silver over time.

What helps stretch marks after weight loss?

Most notable are dermabrasion and chemical peels, both of which work by removing layers of skin to promote tissue regeneration. These procedures can be effective and are a good way to treat the most severe stretch marks.


Losing weight and strengthening the muscles in your legs, buttocks, and abdomen can make cellulite less noticeable in those areas, but it won’t go away completely. That’s because once you’ve grown a fat cell, it’s yours for life.

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